Keeping Your Eyes Feeling Great at Work

Do you know how to keep your eyes healthy and feeling great in the work place? Our doctors and opticians are here to help you to determine the right frame, lenses, and coatings that work best for you...while you work! Provided are some useful tips.

1. Reposition your computer screen. Adjust your screen to be at a right angle away from any direct light source. Invest in an anti-glare screen for your monitor to make computer work gentler on your eyes.

2. Don’t forget to blink. While it may sound ridiculous, write yourself a note and place it on your monitor. Write “Blink Often” or any other message that will remind you to regularly close your eyes to keep them from getting dried out.

3. Drink water. Adequate hydration can make a big difference, especially during the winter months when heaters and furnaces can make the air particularly dry.